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Staying Safe from Falls

This page is in development. We will add useful resources here to help prevent falls.

Preventing Falls and Taking Exercise

This video was made to help carers show people how to reduce the risk of falling. Anyone can use the video which shows some gentle exercises. The video starts by describing the reasons why people fall. Exercises begin at 4 minutes 28 seconds.

Copyright © 2021 Independent Living Dundee & Angus - Produced by Dundee Voluntary Action
A partnership between Dundee Health & Social Care Partnership, Angus Health & Social Care Partnership and NHS Tayside

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